5 EASY WAYS TO INCREASE YOUR MENTAL STRENGTH
3. START WITH WHAT YOU CAN, THEN INCREASE THE DEGREE OF DIFFICULTY
- My school teacher often told me to start the written work by answering the questions I was the surest of first. "By doing that, you grow and can then move on to the more difficult questions." Do the same when you have a tough day ahead of you. Instead of feeling helpless, give yourself something easy to get you started - after which will come the confidence to grow, and you can overcome the tougher tasks.
